Saying goodbye to 2022 has been fun, and now on to getting back to regular rhythms, which I find oh so comfortable. One habit I started a while back was eating less gluten. I found I just felt better, so I am always thinking of our gluten-free friends.
Check out this! Indulge in Gluten-Free Mac and Cheese Heaven!
As a major pasta love, this was one of the hardest foods to move to gluten-free, but after trying many pasta brands, I did love the research! chickpea pasta, brown rice pasta, and lentil pasta.
I think we have the top pick for your next pasta dish. Taste and texture were our two top filters. Going gluten-free with our pasta was not scary, and our stomachs just feel better.
Check out our favorite gluten-free pasta brands. Serve them warm with your favorite sauce. Best Authentic Italian Pasta Sauce: Mamma Mia! or cold in your favorite pasta salads.
Are you a lover of gnocchi? Check out The Best Gnocchi for Your Next Feast! There is our favorite gluten-free gnocchi on this list.
How We Chose the Best Gluten-Free Pasta Brands
You have to pick the best gluten-free pasta for your (or a family member’s) special diet. It’s hard to tell which one is healthy and which one is not.
You are looking for a guide that will help you make the right choice.
Use this guide (best overall, best tasting) to find out what kind of pasta you should buy, and how to prepare it without compromising its nutritional value.
Why We Love It
Colavita gluten-free fusilli made with corn and rice that gives this pasta the perfect solution for those seeking a traditional Italian dish without compromising on flavor and health. The product is certified kosher, made in Italy, and cooks in just 13 minutes. This ensures that you can enjoy a delicious Italian meal with all the authentic flavors while adhering to dietary restrictions.
Why We Love It
Taste Republic’s Award-Winning Gluten-Free Pasta is a culinary marvel that’s sure to delight. Enjoy delicious, gluten-free pasta without sacrificing taste or texture – it cooks in just 3 minutes, so your dinner can be on the table fast! Crafted with all-natural ingredients and this pasta is free from unwanted preservatives, this pasta has a robust flavor and rich texture – you’d never know it was gluten-free.
Why We Love It
Le Veneziane Gluten Free, wheat free corn pasta is the perfect choice for anyone looking to enjoy a delicious and nutritious meal. Our corn pasta is creatively crafted using only high-quality ingredients that are easy to digest and contain a low-fat content (we think it’s the best low-carb)From its flavorful taste so its light texture – our gluten-free corn pasta will provide the most enjoyable eating experience without compromising your health!
Why We Love It
Enjoy a delicious, classic pasta meal with the whole family without worry – it’s Barilla Great Tasting Pasta! This high-quality pasta gives you the classic taste and al dente texture that Barilla is renowned for, but with an added layer of comfort, if your looking for a gluten-free pasta that is also free from major allergens like gluten, fish, lactose, and tree nuts so everyone can join in on the fun.
Why We Love It
DeLallo’s Gluten-Free Pasta Corn & Rice Orzo is a must-have for any home kitchen! An Italian staple, this orzo has been expertly milled to provide full flavor and the perfect al dente bite. This gluten-free pasta comes from DeLallo’s collection of the finest raw ingredients, so you can be sure it’s nutritious and delicious.
Gluten-Free Pasta FAQs
Have some more questions about gluten-free pasta?
Do you want to move to a gluten-free diet?
Check out our FAQs below!
Does gluten-free pasta cook the same as regular pasta?
Yes, gluten-free pasta does cook the same as regular pasta. Many gluten-free kinds of pastas are made with ingredients like corn, quinoa, rice, or buckwheat flour and may require a slightly different cooking time. Generally speaking, gluten-free pasta cooks in about the same amount of time as traditional white pasta (wheat-based). The biggest difference you’ll notice is in the texture. Gluten-free kinds of pasta tend to be more fragile and break down more quickly than their wheat-based counterparts. To ensure that your gluten-free pasta is cooked properly, it’s best to follow the instructions on the package for cooking times and add a few extra minutes if necessary. Additionally, like regular pasta, keep an eye on your pasta while cooking to make sure it doesn’t overcook or become too mushy.
What is best gluten-free pasta?
When it comes to gluten-free spaghetti, there is no single best option. Each individual’s dietary preferences and lifestyle will determine which gluten-free pasta works best for them. Gluten-free pasta can be found in a variety of shapes, sizes, and flavors, made from different flours such as rice flour, quinoa flour, tapioca starch, cornflour, and buckwheat flour. Generally speaking, the most widely available kind of gluten-free pasta is made from rice flour. It is widely available in most supermarkets and has a mild taste that pairs well with a variety of sauces. Quinoa pasta is also popular because it contains more protein than its wheat counterpart. Cornflour and tapioca starch pasta are often recommended for those who are looking for a lighter texture and flavor. Buckwheat pasta has an earthy flavor and is especially good for making cold salads or dishes with cream sauces. Ultimately, the best gluten-free pasta for you depends on your personal preference and dietary needs!
What is different about gluten-free pasta?
Gluten-free pasta is made without wheat flour and contains alternative grains like rice, quinoa, or buckwheat. It is often fortified with additional vitamins and minerals to make it nutritionally equivalent to regular pasta. Gluten-free pasta has a slightly different texture than traditional pasta, which some people prefer. The flavor of gluten-free pasta is also often more subtle, making them ideal for dishes that rely on sauces or other ingredients to provide flavor. Additionally, gluten-free pasta tend to cook faster than normal wheat pasta, so they require less time in boiling water. Gluten-free pasta is an excellent option for those with Celiac disease or gluten sensitivities who still want to enjoy their favorite meals without compromising their health.
Why is gluten-free pasta better for you?
Gluten-free pasta is becoming increasingly popular among health-conscious individuals, as it contains no gluten and is made with alternative ingredients that are better for your health. Gluten-free pasta is a great option for those with gluten intolerances or allergies, as it won’t trigger any of the uncomfortable symptoms associated with eating gluten. Furthermore, many gluten-free kinds of pasta are made with healthier ingredients like quinoa, rice, buckwheat, and other whole grains that are higher in fiber and complex carbohydrates. These types of carbohydrates are digested more slowly by the body than simple carbs, so you’re less likely to experience a significant spike in blood sugar levels after eating them. Additionally, certain brands of gluten-free pasta can be higher in vitamins and minerals compared to traditional wheat-based pasta. All these factors make gluten-free pasta an excellent choice for those looking to improve their overall health.
Is gluten-free pasta high in carbs?
Gluten-free pasta is a great option for those who are looking to avoid gluten in their diet. However, it is important to note that gluten-free pasta is still high in carbohydrates. This means that if you are watching your carb intake, you should be mindful of the portion size and ingredients when preparing your meals. Gluten-free pasta will typically contain rice flour, tapioca starch, or other flours that are naturally gluten-free but still high in carbs. In addition, some brands of gluten-free pasta may also contain added sugar or sodium which can further increase the carb content. Fortunately, there are some low-carb alternatives available such as shirataki noodles which have almost no net carbs. Ultimately, it’s important to consider all of these factors when selecting the right type of gluten-free pasta for your dietary needs.
What is most gluten-free pasta made from?
Most gluten-free pasta is made from a variety of ingredients, such as rice, corn, quinoa, chickpeas, and legumes. Depending on the brand, some pasta may also contain other starches like potato or tapioca. These alternative flours provide a range of flavors and textures that make gluten-free pasta just as delicious (and sometimes even more so) than traditional wheat-based pasta. Some brands also offer blends that combine two or more of these flours to create different textures and flavors. For example, some quinoa pasta is blended with brown rice for a nuttier flavor and firmer texture. Additionally, many gluten-free kinds of pasta are fortified with additional nutrients like iron, calcium, and B vitamins for added health benefits.
Which is the healthiest gluten-free pasta?
When it comes to gluten-free pasta, the healthiest option is one made with whole grains. Whole-grain gluten-free pastas are packed with nutrients like fiber, protein, vitamins, and minerals. These types of pastas also have a lower glycemic index than traditional wheat-based pasta and can be beneficial for those looking to stabilize blood sugar levels. Gluten-free pastas made from ancient grains like quinoa or amaranth are even more nutritious and can provide additional minerals like iron and magnesium. Additionally, some gluten-free pastas are enriched with other vitamins and minerals for an extra health boost. Ultimately, the healthiest gluten-free pasta will depend on individual dietary needs and preferences.
Is gluten-free pasta better for weight loss?
Gluten-free pasta has become an increasingly popular dietary choice for many people, particularly those looking to lose weight. While it does contain fewer calories and carbohydrates than regular pasta, it is important to note that there is no scientific evidence to support the idea that gluten-free pasta is better for weight loss. In fact, some studies have suggested that gluten-free diets may not be as effective at promoting weight loss as traditional diets. However, gluten-free pasta does provide a low-carbohydrate alternative for those who are sensitive to or intolerant to wheat products. Additionally, because it is made from nutritious ingredients like quinoa and sweet potato, some gluten-free pasta can provide essential nutrients such as fiber and protein. Ultimately, the best approach to healthy eating is one that emphasizes whole foods while reducing processed and refined foods in order to promote overall health and well-being.
Do you need to rinse gluten-free pasta after boiling?
Rinsing gluten-free pasta after boiling is a highly recommended practice, as it helps remove excess starch and ensures the best texture of the pasta remains consistent. If you don’t rinse the pasta, it can end up being sticky and clumpy. Rinsing also stops the cooking process and prevents overcooking. To do this, simply drain the cooked pasta in a colander and run cold water over it until the pasta is cool to the touch. This will help wash away any remaining starch and prevent your dish from becoming too thick or sticky. Additionally, rinsing gluten-free pasta may help prevent cross-contamination if you are preparing a meal for someone with celiac disease or gluten sensitivities. So even though it might be an extra step, rinsing your gluten-free pasta after boiling is definitely worth it!
What brand macaroni is gluten-free?
For those who are looking for the best gluten-free macaroni, there are several varieties of gluten-free pasta that offer this option (in our opinion). One of the most popular is Barilla’s Gluten-Free Elbows. This product is made with corn and rice flour and contains no wheat, making it suitable for those with celiac disease or gluten intolerance. Barilla also offers other gluten-free pastas such as penne, spaghetti, fusilli, and rotini. Additionally, Ancient Harvest offers its Quinoa Macaroni which is made from quinoa flour and tapioca starch. Finally, Bionaturae Organic Gluten-Free Elbows are made from a blend of organic corn and rice flour. All of these brands offer deliciously-tasting products that can be used to make classic macaroni dishes without worry of cross-contamination or an adverse reaction due to the presence of gluten.
Without pasta, our lives would be boring! Making pasta should be a joy and with lots of gluten-free options, you can have the best spaghetti and continue to be a pasta lover!